I work with individuals, groups and couples providing the space for creative change, in whatever way this unfolds. Relating is at the center of this process, which is always a new and co-created experience between therapist and client(s). I have a practice in London Bridge and I also work online and on the phone.

 

 

 

I work alongside my clients and together we gain a greater understanding of who they are, how they form relationships and how their experiences, outlook and expectations are affecting their present situation. This is done by providing a confidential space free from judgemental bias, embodied by curiosity, empathy, challenge and insight. The therapeutic relationship is the agent of change, as it forms in the sessions a nuanced flow of communication unfolds. It is with this shared language that deeper exploration begins.

I studied at City Lit and the Institute of Group Analysis where I achieved diplomas in Person Centred Counselling and Group Analytic Psychotherapy respectively. I am an accredited member of the BACP and have been a practicing therapist for ten years.

 
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Men’s Group Wednesdays

@ Number 42 London Bridge

12:15-2:25pm

Mixed group Thursdays

@ Number 42 London Bridge

7-8:30am

Groups can help people who struggle with belonging in relationships. They provide a rich resource for revealing, understanding and processing lesser known parts of ourselves. Group members benefit from the giving and receiving of different outlooks on life and the sharing of problems. They provide a space in which to experiment with different ways of relating. They create a situation close to everyday life and as a consequence they can feel more anxiety provoking but they also provide learning that is more easily translatable to your everyday life. Some people begin therapy in a group but they can also be used as a rounding off process for individual therapy. They can enhance people’s ability to deal with group situations such as work, family and social life.   

Couples work can bring the root causes of issues in intimate relationships to the surface, which can then be work through creatively. Having a non biased person with you to help find where things are going wrong in the communication can help to clear the way forward together or apart.

 

 

 

 

 

I charge £120 for individual and couples sessions and £50 for group sessions. I offer some slots at a reduced rate. I suggest we meet for an initial session where I can find out a bit about your history and what it is that brings you in. It is on the basis of this session that we can both decide whether working together would be beneficial. During the assessment we can also think about whether joining a group, coming into individual or couples therapy would be the ideal treatment for you.

 

 

Number 42 Psychotherapy and Well-being. 

42 Borough High Street, SE1 1XW 

1/2 minute walk from the London Bridge (Borough High Street) Tube exit and just behind the war memorial on the right as you walk away from London Bridge. 

Please do make contact using the form below should you wish to book an assessment session.